Unit II Reflection Paper
Instructions
Your task is to contemplate some of the most common contributors or causes to personal workplace stress and how this stress affects your performance. After you have done this, review some of the stress management methods that have been discussed in this unit (or through your own research) that you have not implemented before and that are of particular interest to you. After you’ve done this, look over some of the ways to deal with stress that have been talked about in this unit or that you’ve found through your own research but that you haven’t tried yet and that interest you.
Next, extend the relationships between stress mitigation and creativity development practices that you have not implemented before or that interest you. How can enhancing your creativity help with stress mitigation? Explain.
Finally, develop a reflection paper where you review the contemplated contributors and express your thoughts on the general effectiveness and viability of the management tactic(s) selected.
The reflection must be at least two pages in length. Outside sources and references are not required; however, if outside sources are used, please adhere to APA Style when creating citations and references for this assignment.
Resources
The following resource(s) may help you with this assignment.
Citation Guide
CSU Online Library Research Guide
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