Dialogue four: The Self and Vulnerability
(COM125)
To finish this dialogue, watch the next video and reply the questions under:
Half I. The speaker signifies some necessary ideas concerning human connection and relationships. She explains that to be related to others in real relationships, we should ‘permit ourselves to be seen’. One other implication of her analysis is that vulnerability is just not solely the house of disagreeable feelings like worry and grief, however it’s the launch pad of necessary constructive feelings like pleasure, hope and love. Replicate on these concepts within the questions under:
*Do you are feeling that you simply permit your self ‘to be seen’ in your interpersonal relationships? Are you genuine and trustworthy about your ups and downs, and if not, what holds you again from sharing these experiences with others? How do you stability wholesome disclosure and vulnerability in your communication?
*The speaker expresses her perception that vulnerability is critical for us to ‘really be alive’. Do you agree that our tradition is well-practiced at numbing and ignoring the influence of our feelings? Why or why not?
*Determine one particular expertise with a buddy or relative the place you are feeling that you’ve got been challenged to be really genuine and actual. How did you show braveness and compassion with your self and others in that context?
Watch video right here & reply questions:
Reference: TED. (2010). Tedtalks: Brene Brown–the energy of vulnerability.
Reply 2 friends:
Peer 1: Payton
I attempt to permit myself “to be seen” in interpersonal relationships. I attempt to be as a lot of an open guide as potential however generally my trauma can get one of the best of me. Once I was a baby I used to be all the time instructed to “hold my tears for my pillow” and that “large women don’t cry”. I used to be by no means allowed or felt snug to speak about my emotions. After working onerous on getting higher at communication with my therapist, but it surely’s additionally necessary to stability expressing vulnerability and never over sharing your emotions.
I imagine it’s regular in our day-to-day tradition to numb and ignore our emotion. I imagine that is one thing that’s inspired by society due to the concept that to be good you have to be glad on a regular basis. I feel emotion is essential in feeling alive and simply being human. When you suppress your emotion for too lengthy you’ll primarily burst emotionally. In a examine on the social prices of emotional suppression discovered, “suppression predicted decrease social Help, much less closeness to others, and decrease social satisfaction” (Srivastava, 2009).
I’m most genuine when I’m with my husband as a result of I belief him, and I’m most snug round him. I’m generally weak with shut associates, however I’m all the time weary about individuals. Once I was youthful, about 10 or 12, I used to be confronted by my grandmother about my residence life. She had recognized what was happening however wished me to speak to her and never give my standard reply, “it’s effective” or “I’m effective”. So, I needed to make the choice whether or not or not I wished to be truthful about what was happening. I assume that braveness I had that day to be trustworthy made me higher with my feelings, however it’s nonetheless one thing I cope with day by day.
Srivastava, S., Tamir, M., McGonigal, Ok. M., John, O. P., & Gross, J. J. (2009). The social prices of emotional suppression: a potential examine of the transition to school. Journal of character and social psychology, 96(four), 883–897. https://doi.org/10.1037/a0014755
TED. (2010). Tedtalks: Brene Brown–the energy of vulnerability.
Peer 2: Trevor
1. Sure, I do my greatest with being genuine and the one factor that holds me again from being trustworthy about ups and downs is I desire to be humble and generally I don’t take a look at my very own ups rather a lot and with downs I get fearful about what they might suppose. I stability wholesome disclosure by protecting sure issues to myself relying on particular person, with companion I do not disguise issues with vulnerability I strive to not connect a number of private feelings into the disclosure except it is with companion. I desire to be fully open with one person who I belief with all the pieces and to others it is dependent upon how a lot I want to belief them with my very own emotions.
2. I imagine within the work subject sure as a result of it doesn’t matter how the employees really feel what issues is the earnings. I imagine our tradition is nice at acknowledging the feelings all of us have although as a result of we’ve many intuitions meant for psychological well being akin to remedy and that proves that we’re cultured to care about feelings.
three. With my Grandma, she may be onerous on me generally and she or he will get annoyed and may say imply issues with out that means to. When she does this I wouldn’t have the need to be genuine along with her anymore as a result of it feels as if I say how I really feel about one thing than I am incorrect as a result of her alternative is best for me. I tried to show compassion by asking how she felt about all the pieces after which explaining how I felt and on the finish after the speak she instructed me she would attempt to work on her harsh phrases and that I ought to do what I wish to do with my life. (good conclusion)
Sincerely,
Tina
D
iscussion four: The Self and Vulnerability
(COM125)
To finish this dialogue, watch the next video and reply the
questions under:
Half
I
. The speaker signifies some necessary ideas concerning human
connection and relationships. She explains that to be related to
others in real relationships, we should ‘permit ourselves to be seen’.
One other implication of her analysis is that vulnerabil
ity is just not solely the
residence of disagreeable feelings like worry and grief, however it’s the launch pad
of necessary constructive feelings like pleasure, hope and love. Replicate on these
concepts within the questions under:
*Do you are feeling that you simply permit your self ‘to be seen’ in your i
nterpersonal
relationships? Are you genuine and trustworthy about your ups and downs,
and if not, what holds you again from sharing these experiences with
others? How do you stability wholesome disclosure and vulnerability in your
communication?
*The speaker expre
sses her perception that vulnerability is critical for us
to ‘really be alive’. Do you agree that our tradition is properly
–
practiced at
numbing and ignoring the influence of our feelings? Why or why not?
*Determine one particular expertise with a buddy or relative wher
e you
really feel that you’ve got been challenged to be really genuine and actual. How
did you show braveness and compassion with your self and others in
that context?
Watch video right here & a
nswe
r questions:
Reference:
TED. (2010)
.
Tedtalks:
Brene
Brown
—
the
energy
of
vulnerabilit
y
.
Dialogue four: The Self and Vulnerability
(COM125)
To finish this dialogue, watch the next video and reply the
questions under:
Half I. The speaker signifies some necessary ideas concerning human
connection and relationships. She explains that to be related to
others in real relationships, we should ‘permit ourselves to be seen’.
One other implication of her analysis is that vulnerability is just not solely the
residence of disagreeable feelings like worry and grief, however it’s the launch pad
of necessary constructive feelings like pleasure, hope and love. Replicate on these
concepts within the questions under:
*Do you are feeling that you simply permit your self ‘to be seen’ in your interpersonal
relationships? Are you genuine and trustworthy about your ups and downs,
and if not, what holds you again from sharing these experiences with
others? How do you stability wholesome disclosure and vulnerability in your
communication?
*The speaker expresses her perception that vulnerability is critical for us
to ‘really be alive’. Do you agree that our tradition is well-practiced at
numbing and ignoring the influence of our feelings? Why or why not?
*Determine one particular expertise with a buddy or relative the place you
really feel that you’ve got been challenged to be really genuine and actual. How
did you show braveness and compassion with your self and others in
that context?
Watch video right here & reply questions:
Reference: TED. (2010). Tedtalks: Brene Brown–the energy of vulnerability.
—-
Dialogue four: Vulnerability and the Self
(COM125)
To complete this debate, watch the video under and reply the questions under:
Half One. The speaker emphasizes some key concepts about human connection and relationships. She explains that to be able to be really related to individuals, we should ‘permit ourselves to be seen.’ One other results of her analysis is that vulnerability is not only the house of unfavourable feelings akin to worry and loss, but additionally the start line for essential good feelings akin to pleasure, hope, and love. Contemplate the next questions as you contemplate these concepts:
*Do you imagine you let your self ‘be seen’ in your interpersonal relationships? Are you real and trustworthy about your ups and downs, and if not, what’s stopping you from being so?
