Discussion: Thoughts about and past
experiences with meditation
Discussion: Thoughts about and past experiences with meditation
I would like this week’s reflection to be a chance to search inside
yourselves and discover a bit more about your identity. An identity
which you have the ability to create, and recreate, and then
recreate again if you feel the urge to do so. Always remember, the
footprint and impact you choose to leave on this planet and our
society is YOUR choice. Contrary to all the naysayers, this is YOUR
life. Contrary to all the negative energy you may come across that
seems so hard to avoid and not let affect you, this is YOUR life.
One of the joys I hope to bring to your lives is the discovery that
you do in fact control your attitude, your future, and the influence
you have on others around you (whether good or bad, this is your
choice). Unfortunately, there is a tremendous amount of hatred
circumventing our existence. This hatred spreads like wildfire and
causes much violence and unrest within and across the many
cultures of the world. Where and when does it stop? It stops from
the realization that not only do you NOT have to be a part of it, but
you can actually reverse it by spreading kindness and compassion
to others. Kindness and compassion are contagious and can be
taught and learned.
One way I have learned to teach this is by showing others how to
reflect on their daily habits and unveil the subconscious thoughts
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Discussion: Your thoughts on meditation and your previous experiences with it.
Discussion: Your thoughts on meditation and your previous experiences with it.
I’d like this week’s reflection to be an opportunity for you to look inside yourself and learn a little bit more about your identity. An identity that you have the ability to create, recreate, and then recreate again if you so desire. Remember that the footprint and impact you choose to leave on this planet and in our society is entirely up to you. Contrary to popular belief, this is YOUR life. Contrary to all of the negative energy you may encounter that seems so difficult to avoid and not allow to affect you, this is YOUR life.
One of the pleasures I hope to bring into your lives is
