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Posted: November 9th, 2023
Depression in Children: How to Treat It for a Better Adulthood
Depression is a serious mental health condition that affects millions of people worldwide, including children. According to the World Health Organization, depression is the leading cause of disability and the fourth leading contributor to the global burden of disease. Depression in children can have negative impacts on their academic performance, social relationships, physical health, and future well-being. Therefore, it is important to identify and treat depression in children as early as possible.
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There are different types of depression that can affect children, such as major depressive disorder, dysthymia, bipolar disorder, and seasonal affective disorder. The symptoms of depression in children may vary depending on the age, personality, and severity of the condition. Some common signs of depression in children are:
- Persistent sadness, irritability, or anger
- Loss of interest or pleasure in activities they used to enjoy
- Changes in appetite or weight
- Difficulty sleeping or sleeping too much
- Fatigue or low energy
- Feelings of guilt, worthlessness, or hopelessness
- Trouble concentrating or making decisions
- Thoughts of death or suicide
If a child shows any of these symptoms for more than two weeks, they should be evaluated by a mental health professional. The diagnosis of depression in children is based on a comprehensive assessment that includes interviews with the child and their parents or caregivers, observation of the child's behavior and mood, and standardized questionnaires or tests.
The treatment of depression in children depends on the type, severity, and cause of the condition. The most common forms of treatment are psychotherapy and medication. Psychotherapy is a process that involves talking with a trained therapist who can help the child understand and cope with their emotions, thoughts, and behaviors. Psychotherapy can also involve the participation of the parents or caregivers, who can learn how to support and communicate with their child. There are different types of psychotherapy that can be effective for treating depression in children, such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), family therapy, and play therapy.
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Medication is another option that can help reduce the symptoms of depression in children by affecting the levels of certain chemicals in the brain called neurotransmitters. The most commonly prescribed medications for depression in children are selective serotonin reuptake inhibitors (SSRIs), such as fluoxetine, sertraline, and escitalopram. However, medication should be used with caution and under close supervision by a doctor, as some antidepressants may have side effects or increase the risk of suicidal thoughts or behaviors in some children.
In addition to psychotherapy and medication, there are other ways to help children with depression, such as:
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- Providing a safe and supportive environment at home and school
- Encouraging the child to engage in physical activity, hobbies, and social interactions
- Teaching the child coping skills and stress management techniques
- Monitoring the child's mood and behavior and seeking help if needed
- Educating oneself and others about depression and its treatment
Depression in children is a serious but treatable condition that can affect their development and quality of life. By recognizing the signs of depression in children and seeking professional help early, parents and caregivers can help their child overcome their challenges and achieve a better adulthood.
References:
: World Health Organization. (2020). Depression. Retrieved from https://www.who.int/news-room/fact-sheets/detail/depression
: American Academy of Child & Adolescent Psychiatry. (2020). Depression in Children and Teens. Retrieved from https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/The-Depressed-Child-004.aspx
: National Institute of Mental Health. (2020). Depression in Children and Adolescents. Retrieved from https://www.nimh.nih.gov/health/publications/depression-in-children-and-adolescents/index.shtml
: Mayo Clinic. (2020). Childhood depression: Diagnosis & treatment. Retrieved from https://www.mayoclinic.org/diseases-conditions/childhood-depression/diagnosis-treatment/drc-20355429
: U.S. Food & Drug Administration. (2020). Antidepressant Use in Children, Adolescents, and Adults. Retrieved from https://www.fda.gov/drugs/drug-safety-and-availability/antidepressant-use-children-adolescents-and-adults
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