In this chapter, three essential characteristics of an effective therapeutic relationship were recognized: empathy, unconditional optimistic regard, and congruence or genuineness. Therapists additionally instill hope of their shoppers. Record every of these characteristics on a chunk of paper. Then choose a minimum of one (however not more than three) that you just consider is already a power for you. For every, write out your rationale for believing you’d achieve success in transmitting that high quality to a shopper. For instance, you may understand your self as very empathic as a result of you’ll be able to simply have interaction individuals in conversations and are a very good listener who is just not judgmental. For every of the objects you didn’t choose, write down one change you may make to maximise your capacity to transmit that attribute to shoppers. For instance, you may attempt to talk extra unconditional optimistic regard to others by intentionally acknowledging optimistic statements they’ve made about themselves. To enhance your capacity to speak hope, you may give attention to making fewer judgmental statements and as a substitute search for new prospects.
Record some of the essential views or viewpoints you’d carry with you in case you were a shopper. Write briefly about how you prefer to a therapist to adapt counseling to fulfill your wants. What are you able to be taught from this about your individual work as a therap
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Empathy, unconditional optimistic regard, and congruence or authenticity were acknowledged as three basic parts of a very good therapeutic interplay in this chapter. Therapists instill optimism of their shoppers as properly. On a chunk of paper, write down every of these options. Then choose a minimum of one (however not more than three) that you just suppose is already a power for you. Write down your reasoning for feeling you’d be effective in transferring that high quality to a shopper for every. For instance, you might think about your self to be extremely empathic as a result of you’ll be able to simply have interaction individuals in dialog and are a very good listener who is just not judgmental. Write down one adjustment you may make to maximise your capacity to transmit that factor for every of the objects you didn’t choose.
