Sleep Disorders: An Overview of Causes and Treatments Sleep disorders can negatively impact one’s quality of life and overall health. The most common types include insomnia, sleep apnea, restless legs syndrome, narcolepsy, and circadian rhythm disorders. Let’s explore each in more detail. Insomnia Insomnia is characterized by difficulty falling asleep, staying asleep, or both (CDC, […]

Sleep Disorders Sleep issues is a collective time period used to explain a variety of situations that have an effect on an individual’s capability to get sufficient and high quality sleep, usually inflicting daytime sleepiness and diminished performance. Sleep issues are comparatively widespread worldwide. In response to the American Sleep Affiliation (AMA), between 50 to […]