Treatment and Prevention of Acne and Other Skin Problems
Acne is one of the most common skin problems affecting young people all over the world. It is estimated to affect almost 10% of the global population. Although everyone is susceptible to acne, it is most common with teenagers due to hormonal changes during adolescence. Acne is caused by various factors that include excess oil production, bacterial infection, changes in body hormones, and abnormally shedding hair follicles.
The reason why some people develop severe acne while others barely develop any pimple is not clear. However, age, genetics, and environmental factors also contribute to acne and other skin problems. All acne treatment options are focused on preventing inflammation and reducing scarring. But all skins are different, and the treatment process may require time and patience, especially for people with severe breakouts.
However, these tips can help you prevent and manage acne breakouts more easily.
1. Wash your face twice every day
Whether you have acne or not, ensure you wash your face twice every day to remove oil and dirt from your skin. Overwashing your face is also not advised because it leaves the skin dry, which can aggravate pimples. Use a mild cleanser and warm water to clean your face gently. Using harsh products like deodorant soaps can irritate and damage already inflamed skin.
2. Be gentle with your skin
Scrubbing your face with harsh washcloths can irritate your skin. Gently wash your face using a coarse-textured cloth, sponge, or with your hands. Rinse your face well with clean water and pat dry with a clean towel.
3. Moisturize your skin
Moisturizing ensures that your skin remains hydrated at all times. But choosing the right moisturizer is also very important. Most moisturizers contain oils, synthetic fragrances, and other ingredients that can cause irritation. Always use oil and fragrance-free moisturizers after cleaning your face or when your skin feels dry.
4. Avoid over-exfoliation
Exfoliation involves removing dead cells from the surface of the skin. While exfoliation can help reduce acne, overdoing it can cause more harm than good. When you remove too much natural oil, you leave the skin dry. To replace the oil, the skin produces more oil that can lead to clogged pores, causing more acne.
5. Keep your hair clean
This is especially important for people with long hair. Oils from your hair may come in to contact with your face clogging your pores and causing more breakouts. Wash your hair regularly and also try to keep your it away from your face.
If you have severe acne, consider consulting a dermatologist for a professional opinion. They may prescribe creams, lotions, or gels to apply on your skin. If the acne does not respond to all these treatments, the doctor may recommend the use of antibiotics to prevent inflammation and bacteria on your skin.

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